"Woman! You are fire. You are water. You are air. You are Earth.
You are ether. You are a daughter of the Earth and stars and
an embodiment of the sacred mystery."
- Anonymous
let’s move energy!
It will be my greatest honor to work with you through movement and help you shape your grief form your infertility experience. I will sit with you, listen (I needed this BIG time during my journey) and use my yoga and grief doula training to help you move energy out to create space. Our ultimate goal is for you to bring home new life, and that includes space for you to find the wonder and joy in your life again. I specify in postures and movement that will bring blood flow to your womb space, as well as centering practices that you can lean on throughout each day.
fertility + preconception services
As a trained full spectrum doula, I offer pre-conception services to help those struggling with infertility process your grief and offer guidance as you being your process, or even if you’re in the midst of it. Services include:
Phone/in-person support, tailored yoga instruction and guided meditation
Space to lean in to what you’re feeling
Fertility yoga instruction
Health coaching and nutritional support to feel your best
RITUALS
The waiting, oh, the waiting. We can work together to create simple ritual practices to bring into your life to ease the pain of all of the waiting. We are continually walking the line between hope and fear, which is a walk of courage. I’ve been there, I’ve experienced how it feels to continually hold your breath while also breathing deeply. Some simple rituals can ease your mind and help you find a place of peace while walking that line.
VIEW PACKAGES HERE
Questions? Drop me an e-mail at kirsten.j.stewart@gmail.com.